Millet Upma Mix – 200gm

Sale!

Millet Upma Mix – 200gm

Swadeshi Disha Millet Upma Mix is a wholesome blend of Foxtail Millet, Urad Dal, Bengal Gram, and aromatic spices, offering a quick and nutritious meal. Rich in protein, fiber, and essential nutrients, it delivers authentic homemade taste while supporting a healthy and balanced lifestyle.

Category Millets Food

Original price was: ₹152.00.Current price is: ₹139.00.

100% Natural

Trusted Brand

Secure Checkout

Fast Delivery

FAQ's

What makes Swadeshi Disha Millet Upma Mix special?

Made with Foxtail Millet and traditional Indian ingredients, this ready-to-cook mix provides a healthy, delicious, and convenient meal packed with natural nutrition.

How do I prepare Millet Upma Mix?

Boil three parts water for every one part of Millet Upma Mix (1:3 ratio). Add the mix, stir continuously, and cook for 9–10 minutes. Serve hot with chutney or pickle.

Can I add vegetables?

Yes. You can sauté vegetables in ghee or cooking oil before adding the Upma Mix for a more nutritious and flavorful meal.

Is it suitable for daily consumption?

Yes. Millet Upma Mix is rich in protein, fiber, and essential nutrients, making it an excellent choice for a healthy everyday breakfast or light meal.

Does it contain preservatives?

No. Swadeshi Disha Millet Upma Mix is prepared using carefully selected ingredients without added artificial preservatives.

How should I store the product?

Store in a cool, dry place away from direct sunlight. Keep the pouch sealed after opening to maintain freshness.

About Keramruth

Nature’s Goodness. Crafted with Care.

Established in 2012, Keramruth is committed to creating premium-quality natural products inspired by traditional values and trusted manufacturing practices. From personal care and wellness solutions to wholesome food products, every offering is thoughtfully crafted using carefully selected ingredients to ensure purity, quality, and customer satisfaction.

Why Choose Keramruth?

Premium Quality

Every product is made using carefully selected ingredients.

ISO 22000:2018

Produced under a certified Food Safety Management System (FSMS) with a focus on quality and safety.

GMP Certified

Manufactured in a facility that follows Good Manufacturing Practices (GMP) to ensure consistent product quality.

Safe & Secure

Every order is securely packed to preserve freshness and delivered safely across India with care and reliability.

Product Highlights & Preparation Method

Enjoy the goodness of traditional millets in a quick and delicious meal. Swadeshi Disha Millet Upma Mix is made with wholesome grains, lentils, and aromatic spices to deliver authentic taste, balanced nutrition, and convenience for your everyday lifestyle.

Preparation Method

Measure one portion of Swadeshi Disha Millet Upma Mix.
Boil three portions of water (1:3 ratio).
Add the Upma Mix while stirring continuously.
Cook for 9–10 minutes. Avoid overcooking.
For extra flavor, sauté vegetables in ghee or cooking oil before adding the mix.
Serve hot with chutney, pickle, or curd.

Nutritional Information

Swadeshi Disha Millet Upma Mix is crafted using wholesome millets, pulses, and traditional spices to provide a nutritious and satisfying meal. Rich in carbohydrates, protein, and dietary fiber, it offers balanced nutrition while preserving the authentic taste of traditional South Indian cuisine.

Energy	397.00 Kcal
Carbohydrates	63.80 gm
Fat	08.50 gm
Protein	12.60 gm
Moisture	04.60 gm
Fibre	01.75 gm
Key Ingredients
Foxtail Millet	Main Grain
Urad Dal	Protein Source
Bengal Gram	Rich in Protein & Fibre
Cashew	Nutty Taste & Healthy Fats
Mustard Seeds	Traditional Seasoning
Curry Leaves	Natural Aroma & Flavor
Product Information
Net Weight	200 gm
Preparation Time	9–10 Minutes
Serving Suggestion	Serve Hot with Chutney or Pickle
Storage	Store in a Cool & Dry Place

The Keramruth Experience

Discover how our commitment to quality, authenticity, and natural goodness has earned the trust of customers across India.

"I've been using Keramruth products for a while now, and I'm impressed with the consistent quality. The products feel natural, fresh, and are carefully packaged. Highly recommended!"

Excellent quality and prompt delivery. I appreciate the brand's commitment to natural ingredients and trusted manufacturing standards. Will definitely order again.

Keramruth has become one of my trusted brands. The products are authentic, well-packed, and exactly as described. Great value for money.

The ordering process was smooth, and the product quality exceeded my expectations. I also liked the secure packaging and timely delivery

A reliable brand with premium-quality natural products. Everything from packaging to customer service reflects their dedication to quality. Highly satisfied with my purchase.